“Bizz’s knowledge and attention to the intricacies of how the body works blew my mind. With each pose, she made subtle suggestions and adjustments that put my body into perfect alignment.” -Student Andra Evans
Bizz Varty offers private lessons at clients’ homes or businesses, as well as in her home studio. Delivering patient, detailed instructions with a laugh and a smile, her skillfully designed lessons will help you reach your fitness goals. Blending techniques from her extensive background in yoga, pilates, dance and kinesiology, Bizz will customize a program to suit your individual needs, and inspire you to reach your full movement potential.
*Improve your health and well-being while discovering the benefits and joy of mind-body movement.
*Intelligent class design will heal your body and balance strength and flexibility.
*Beginners will learn the basics of safe and efficient movement while building strength and improving flexibility.
*Experienced students will deepen their practice with refined alignment and new challenges.
For prices, please visit the Fees & Registration page.
Private lessons can also be held in your home or another location. Contact Bizz for pricing.
Here’s what you get:
- My undivided attention and access to my extensive knowledge of how the body works
- Your choice of yoga, pilates, or a fusion of the two (which is my favourite)
- Exercises to address your personal needs and goals, which I will email to you for home practice
- Instruction on how to do the exercises with good alignment, plus modifications to suit your body
- Massage, stretches and self therapy techniques to help you help yourself at home
See the Living Room page for details about Bizz’s group classes.
To book Bizz for a lesson in your home or business, email email@example.com.