Welcome to my home studio. It is a bright, cozy space big enough for a handful of students, and well suited to one-on-ones, located near the intersection of Adelaide and Hamilton. It is easy to get to on the bus and there is free parking available.
“Bizz’s knowledge and attention to the intricacies of how the body works blew my mind. With each pose, she made subtle suggestions and adjustments that put my body into perfect alignment.” -Student Andra Evans
In my Home Studio, the lessons are gentle yet challenging and you learn not just how to do yoga and pilates but why. You’re sure to feel better after a few deep breaths, a couple of abs and a good stretch or soothing self-massage.
- Individual attention in a small class or private lesson
- Useful information about anatomy and how the body works
- Exercises to address your personal needs and goals
- Skillful instruction on good alignment, plus modifications to suit your body
- Massage, stretches and self therapy techniques to help you help yourself
MATS & PROPS: Please bring your own mat. We have a few spares in case they are needed. The Living Room will provide blocks, blankets and straps as well as mat cleaner. Feel free to bring your own props as well.
SCENT-FREE STUDIO: To accommodate those with allergies, the Living Room studio is a scent-free environment. Please refrain from wearing perfume, cologne or strongly scented bath products.
CHANGE ROOM: There is a change room and washroom available on site.
HEALTH FORM: Before beginning classes, students must complete and sign Bizz’s health waiver form.
PARKING: Parking is available in the townhouse parking lot. You may park in any space marked with a ‘V’ for visitor. Parking is also free along Little Simcoe Street to the north of the parking lot.
For prices, visit the Fees & Registration page.