Sun Salutation Video Class

Sun sal screen shot 2It may be cold outside, but there’s a fire burning in my pecs. Turn up your inner thermostat with a few rounds of Sun Salutations. Not ready for the full sequence? Try my Easy version instead 🙂

[youtube http://youtu.be/TCCmQeuxc0o] [youtube http://youtu.be/HmYnfeQ0XzA]
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