Come out to my new lunchtime class at Downtown Yoga Centre on Tuesday & Thursdays!
Lunchtime Revive Workout
Tuesday& Thursday 12-1pm
**First Class is FREE! (for students new to the Centre)**
Revive yourself with this gentle but effective full-body workout. Designed to refresh and invigorate you for the rest of your day this all-levels yoga & pilates class will give you an all-over glow without sweating buckets. This flowing sequence will focus on breathing, centering and alignment to perk you up without wearing you out.