Try Back to Basics with Bizz Varty
An all-levels Yoga & Pilates class
Fridays 6-7:15 p.m.
at 509 Dance
509 Parliament Street (just North of Carlton)
5 weeks for $65
Begins October 15th!
Rediscover the joy of movement while building stability and improving strength and flexibility. This all-levels class blends yoga and pilates to engage your core and strengthen your mind-body connection. Tone your body to the rhythm of your breath as you move through a flowing sequence of poses. Learn the universal principles of good alignment while energizing your body and invigorating your mind!
Be good to your body today! To register, email firstname.lastname@example.org.